About LittleBeastM
LittleBeastM is a prominent calisthenics coach and athlete known for his focus on weighted calisthenics and high-intensity bodyweight training. He gained significant recognition in the early 2010s and 2020s for his impressive strength feats, such as performing 90kg pull-ups, 110kg weighted dips x 3, unofficial heavyweight world record of 10 90-degree push-ups in one set, advanced calisthenic skills, and high rep superset training — all while maintaining a muscular but heavy physique.
The Bar-Barians Legacy
At just 17 years old, LBM was the first international and youngest member to join The Bar-Barians. To join, it was required to complete the Bar-Barian Requirements: 40 Dips, 20 Pull-ups, 50 Push-ups, and 5 Muscle-ups — all in under 5 minutes!
In that early stage of the calisthenics world, this was highly impressive and respected. LBM started helping and inspiring people through the Bar-Barian forums with training routines and challenges.
Coming from a pure calisthenic background, LBM now advocates for hybrid training — a combination of calisthenics, weightlifting, handbalancing, conditioning, and mobility, so as little weak links are left behind.
LBM provides online coaching, personal training, training programs, and e-books. He is also called by many as "Sensei", as he inspires people to change their lifestyle, bad habits, diet, and mindset.
FitnessFAQs Collaboration
In the early days of FitnessFAQs, LBM co-authored the popular 12-week Bodyweight Evolution program with Daniel Vadnal of FitnessFAQs — one of the first FitnessFAQs e-books that was very well received by many.
LBM is still active on YouTube and Instagram, where he shares workout routines, raw training videos, tutorials, vlogs, lifestyle and training tips.
Train smart. Stay consistent. Build a bulletproof body.